Run Loft

advice, reviews, training, and fun!

Month: February 2018

new runners

What happens when I start running?   Why would anyone want to start running? I only run if someone is chasing me. I hate DRIVING 26 miles! Running is bad for your knees. I like my sleep. I heard runners Read more…

Motivationnew runners

Why Should I Start Running? I started running when I was 12.  I started running to lose weight.  I was always a little on the heavy side, and middle school can be so cruel (I know this, I am a Read more…

Gear Reviewshalf marathonmarathonMotivationnew runnerstraining

Aaptive Review- The Runner’s Perspective I’m a planner, but not so much of a doer.  I love to plan out intricate workouts…warm up for 1 mile, two 200 meter repeats, 3 400 meter repeats, then back to 200 meters, two Read more…