Run Loft

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new runners

Gear Reviewsnew runners

What happens at the running shoe store? Once you’ve decided that running is awesome, you need to invest in a great pair of running shoes.  It is important to find a specialty running store when shopping for your first pair Read more…

new runners

What is the best running form? You may not like my answer to this question.  And, remember, I’m not a doctor, so make your own decisions… When you first start to run, it can all be a little overwhelming.  What Read more…

new runners

What happens when I start running?   Why would anyone want to start running? I only run if someone is chasing me. I hate DRIVING 26 miles! Running is bad for your knees. I like my sleep. I heard runners Read more…

Motivationnew runners

Why Should I Start Running? I started running when I was 12.  I started running to lose weight.  I was always a little on the heavy side, and middle school can be so cruel (I know this, I am a Read more…

Gear Reviewshalf marathonmarathonMotivationnew runnerstraining

Aaptive Review- The Runner’s Perspective I’m a planner, but not so much of a doer.  I love to plan out intricate workouts…warm up for 1 mile, two 200 meter repeats, 3 400 meter repeats, then back to 200 meters, two Read more…

Gear Reviewsmarathonnew runnerstraining

I’m not sure I could live without these running favorites.  Bonus, you can buy them without having to leave your house! Top 7 Amazon Products for Runners Here are some of my favorite running products on Amazon and why you Read more…

Motivationnew runnersUncategorized

Can anyone enjoy running? I haven’t always loved running, and I go through periods when it’s difficult to get out the door. It usually happens after I run a big race, like a marathon.  You put months of training in, Read more…

new runners

How do I start running? All of these mistakes I have made myself, and have learned how to not make them again.  If you notice yourself falling victim to these 7 running mistakes, don’t worry…you’re not alone! 7 Mistakes Beginner Read more…

half marathonnew runners

Running Your First Half Marathon You’ve put in the training, you’re standing at the starting line, what can you look forward to over the next 13.1 miles? What is it like to run a half marathon? Half marathons are a Read more…