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Gear Reviewshalf marathonmarathonMotivationnew runnerstraining

Aaptive Review- The Runner’s Perspective I’m a planner, but not so much of a doer.  I love to plan out intricate workouts…warm up for 1 mile, two 200 meter repeats, 3 400 meter repeats, then back to 200 meters, two Read more…

Gear Reviewsmarathonnew runnerstraining

I’m not sure I could live without these running favorites.  Bonus, you can buy them without having to leave your house! Top 7 Amazon Products for Runners Here are some of my favorite running products on Amazon and why you Read more…

Motivationtraining

Oops, I Fartleked! This funny named interval workout can make you a faster runner.  Keep reading to learn how… How to do speed work without a track Add some excitement to your runs by throwing in a fartlek.  Fartlek means Read more…